An online gathering with the intention of using somatic practice (coming into contact with body sensations) alongside breath as a way of finding a return to the body. Both somatic work and working with gentle breath practices can support a sense of ease and calm within ourselves and support re-establishing a connection with self and body. This practice session is designed as an introduction to somatics and the breath and as a gentle opportunity for you to be with yourself, in community, and to be with this practice, at your own pace. New applicats apply via the digital or downloadable form on the home page - returning TKW family please email us with your interest thekintsugiway@gmail.com