FAQ’s
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What does a day/event look like?
We start the day with a kintsugi class, learning the history behind the art as well as it’s philosophy. Attendees get to create their own piece which they can take home as a reminder of their strength and recoupability. Lunch is then served before a group therapy session is led by a qualified phsychiatrists to help surviors learn healing methods and coping mechanisms.
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Will it be triggering?
No, we have done our best to create a day of peace and healing. Nobody will need to talk about their experiece and we do not expect anyone to explain or relive their past in any way. This is all about the future and how we can feel stronger and more positive.
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Is it safe?
Yes, the location, time and date will only be shared with those who are attending.
In more detail…
Trauma Psychoeducation Sessions – Approach & Safeguarding
These sessions will offer participants structured psychoeducation on trauma, covering key psychological theories, practical interventions, and accessible techniques to support day-to-day symptom management. Each session will include guided practice of simple coping strategies, as well as information and signposting to relevant services and resources for ongoing support.
To ensure a safe and supportive environment, each session will begin with a conversation around potential triggers and strategies for maintaining personal wellbeing. Participants will be encouraged to use breakout rooms, take breaks, or leave the session if needed. Anyone who leaves due to distress will be gently followed up with afterwards, and all participants will be reminded they are welcome to approach the psychiatrist privately afterwards, if they require additional support.
Clear guidance around confidentiality will be provided from the outset, including the circumstances in which confidentiality may need to be broken — for example, if there is a risk of harm to the participant or others. Throughout, there will be a strong emphasis on emotional safety, choice, and signposting to appropriate trauma-informed services.
We are always looking for volunteers and collaborators so if this is you, use the email below to let us know you want to be part of our team.
‘Expansion’ by Paige Bradley, New York.